Addiction can affect anyone, regardless of age, gender, or socioeconomic status. It’s a chronic disease that requires professional treatment. At Sanative Recovery and Wellness, we offer addiction therapy programs in Cincinnati that help individuals struggling with the disease receive the help they need to achieve long-term sobriety. Our psychotherapy program for addiction is designed to address the root causes of the habit, including mental health conditions and trauma, through evidence-based approaches. But what is psychotherapy? If you’d like to learn more, call 888.663.3844 to speak with someone from Sanative Recovery and Wellness about our psychotherapy program in Cincinnati, Ohio, and how it can help you or your loved one struggling with addiction.
What Is a Psychotherapy Program?
Psychotherapy, or talk therapy or counseling, is a treatment that helps individuals address their emotional and mental health issues. It involves working with a trained therapist or counselor to explore thoughts, feelings, and behaviors that may contribute to addiction. Psychotherapy can be done in individual or group settings and can be short- or long-term.
Mental health conditions that can be positively affected by psychotherapy include depression, anxiety, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD). Through psychotherapy for addiction, individuals learn skills to help manage their cravings and cope with the triggers that lead to relapse. They also gain insight into themselves and how their thoughts and feelings influence their behaviors.
How Does Psychotherapy for Addiction Treatment Work?
Psychotherapy for addiction treatment helps individuals develop coping skills to manage triggers and cravings, develop healthy relationships, and improve stress management. It also addresses underlying mental health conditions contributing to addiction, such as anxiety and depression. At Sanative Recovery and Wellness, we use evidence-based approaches, including the following:
- Personalized care tailored specifically to your needs
- Dialectical behavior therapy (DBT)
- Trauma-focused therapy
These therapies help address addiction and co-occurring mental health conditions like anxiety, depression, and PTSD. Through psychotherapy, individuals develop the skills to manage their emotions more effectively, address potential relapse triggers, and make healthier decisions.
What to Expect from Psychotherapy
When you join our psychotherapy program, you’ll work with a trained therapist to guide you through the treatment process. Together, you’ll explore your thoughts, feelings, and behaviors to develop coping skills and changes to support your long-term recovery. Your therapist will work with you to identify your treatment goals and create a comprehensive treatment plan tailored to your unique needs.
Individuals who struggle with addiction to drugs and alcohol and who have underlying mental health conditions, such as anxiety, depression, or trauma, would benefit from our psychotherapy program in Cincinnati, Ohio.
How Does Psychotherapy for Addiction Treatment Work?
Our program is designed to address the individual needs of each patient, providing a safe and supportive space for healing and long-term recovery and giving patients access to the following benefits:
- Addressing underlying mental health conditions – Psychotherapy can address the underlying mental health conditions contributing to addiction, such as anxiety and depression.
- Developing coping skills – Psychotherapy helps individuals develop coping skills to manage triggers and cravings, improve stress management, and develop healthy relationships.
- Building self-awareness – Psychotherapy helps individuals identify their thoughts, feelings, and behaviors contributing to addiction, allowing them to build self-awareness and make behavior changes that support long-term recovery.
- Providing a safe and supportive space for healing – Psychotherapy offers a safe and supportive space for individuals to share their experiences, feelings, and thoughts with a trained therapist, reducing feelings of isolation and loneliness.
- Long-term recovery – Psychotherapy helps individuals achieve long-term recovery by addressing the root causes of addiction and providing the tools and support needed to maintain sobriety.
At Sanative Recovery and Wellness, our psychotherapy program is designed to address the unique needs of each individual struggling with addiction.
Find a Psychotherapy Program in Cincinnati, Ohio, at Sanative Recovery and Wellness
If you or someone you love is struggling with addiction in The Buckeye State, contact Sanative Recovery and Wellness today at 888.663.3844 to learn more about our psychotherapy program in Cincinnati, Ohio.
